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Redness

Red, Flaky Nose From a Cold: Gentle Care That Helps

A cold is bad enough without a red, flaky nose from blowing it all day. A few simple habits protect the skin while you recover.

Protect while it's happening

  • Use soft tissues and press rather than wipe.
  • Moisturize the area several times a day, especially before bed. A thin layer of a cream with no added fragrance, like the Midnight Blue Calming Cream helps the look of redness settle.
  • Keep lips covered with balm — the menthol-free Blue EGF Barrier Lip Balm is comfortable on dry lips (it contains chamomile flower oil).

What to skip until it heals

  • Exfoliating acids, retinoids and scrubs on the nose
  • Menthol and eucalyptus products on the skin around the nose
  • Picking at flakes

Once you're better

Go back to your usual routine slowly. If skin stays cracked, crusty or painful, see a doctor or pharmacist.

Cold-weather reading: windburn and cold-weather lip and barrier care.

FAQ

How do I stop my nose getting red and raw from blowing it?

Use soft tissues, press rather than wipe, and apply a thin layer of moisturizer several times a day.

What should I put on a dry, flaky nose?

A gentle, fragrance-free moisturizer. Skip exfoliants and don't pick at flakes.

Can I use lip balm around my nose?

Yes, a small amount on very dry spots works for many people. Avoid menthol balms there.

Note: figures come from cosmetic clinical/consumer studies measuring the appearance and feel of skin. They are not medical claims; individual results vary; not intended to diagnose, treat, cure or prevent any condition. Always patch test.

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