A cold is bad enough without a red, flaky nose from blowing it all day. A few simple habits protect the skin while you recover.
Protect while it's happening
- Use soft tissues and press rather than wipe.
- Moisturize the area several times a day, especially before bed. A thin layer of a cream with no added fragrance, like the Midnight Blue Calming Cream helps the look of redness settle.
- Keep lips covered with balm — the menthol-free Blue EGF Barrier Lip Balm is comfortable on dry lips (it contains chamomile flower oil).
What to skip until it heals
- Exfoliating acids, retinoids and scrubs on the nose
- Menthol and eucalyptus products on the skin around the nose
- Picking at flakes
Once you're better
Go back to your usual routine slowly. If skin stays cracked, crusty or painful, see a doctor or pharmacist.
Cold-weather reading: windburn and cold-weather lip and barrier care.
FAQ
How do I stop my nose getting red and raw from blowing it?
Use soft tissues, press rather than wipe, and apply a thin layer of moisturizer several times a day.
What should I put on a dry, flaky nose?
A gentle, fragrance-free moisturizer. Skip exfoliants and don't pick at flakes.
Can I use lip balm around my nose?
Yes, a small amount on very dry spots works for many people. Avoid menthol balms there.
Note: figures come from cosmetic clinical/consumer studies measuring the appearance and feel of skin. They are not medical claims; individual results vary; not intended to diagnose, treat, cure or prevent any condition. Always patch test.

