Hands take a beating in winter: cold wind outside, dry heat inside, and lots of handwashing. Here's a simple routine to keep them comfortable.
Why hands dry out so fast
- The back of the hand has relatively few oil glands.
- Frequent washing and hand sanitizer remove oils from the surface.
- Cold, dry air pulls water from skin.
A simple routine
- Wash with lukewarm water and a gentle soap; rinse well.
- Pat dry, including between fingers.
- Moisturize right after every wash while hands are slightly damp. A face-and-body lotion like the Supple Preparation All-Over Lotion is easy to keep by the sink.
- At night, apply a thicker layer and wear cotton gloves if hands are very dry.
- Wear gloves outside and when using cleaning products.
When to see a doctor
If cracks bleed, hands itch intensely, or you see a rash or blisters, see a doctor or dermatologist.
More winter care: hot showers and dry skin and cold-weather lip and barrier care.
FAQ
Why are my hands so dry in winter?
Cold, dry air, hot water and frequent washing all remove moisture and oils from the skin on your hands.
How often should I moisturize my hands?
After every wash, plus a thicker layer at night.
Can I use body lotion on my hands?
Yes. A face-and-body lotion works well; use a thicker layer at night for very dry hands.
What helps cracked hands overnight?
Apply a thick layer of moisturizer and wear cotton gloves overnight. See a doctor if cracks bleed or don't improve.
Note: figures come from cosmetic clinical/consumer studies measuring the appearance and feel of skin. They are not medical claims; individual results vary; not intended to diagnose, treat, cure or prevent any condition. Always patch test.
